Presidental Fitness Test

Beginning of the Fitness Test

More than just the Physical Fitness Test:

The fitness test was first implemented in the 1960's and includes the following programs:

  • The Physical Fitness Test measures the physical fitness of kids and teens.


  • The Adult Fitness Test measures an adult’s aerobic fitness, muscular strength, flexibility, and other aspects of health-related fitness.


  • The Presidential Active Lifestyle Award (PALA) challenge is for people who want to make physical activity and healthy eating part of their everyday lives.


  • The Presidential Champions Challenge is for people who want to be more active more often.

Learn More about the Presidential Fitness Test

Visit to learn more about the test and other resources for parents.

Homeschool PE Club
Phone: 404.307.5546


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