More than just the Physical Fitness Test:



The fitness test was first implemented in the 1960's and includes the following programs:

• The Physical Fitness Test measures the physical fitness of kids and teens.

• The Adult Fitness Test measures an adult’s aerobic fitness, muscular strength, flexibility, and other aspects of health-related fitness.

• The Presidential Active Lifestyle Award (PALA) challenge is for people who want to make physical activity and healthy eating part of their everyday lives.

• The Presidential Champions Challenge is for people who want to be more active more often.

Visit www.presidentschallenge.org to learn more about the test and other resources for parents.